The Focused Athlete

Episode 5: Staying positive to stay in the game with MyKayla Skinner

MyKayla Skinner Season 1 Episode 16

In this episode, we talk to Team USA Gymnast, MyKayla Skinner. MyKayla talks about the different mental cues she uses to stay  motivated and positive.  She shares her feelings about the challenges during the pandemic and what it takes to train for an extra year for the Olympics. She also talks about the importance of the relationships she has with her coaches…