The Focused Athlete
It takes more than just technical skills and expertise to be a high performing athlete or coach. It takes being able to identify and understand how your emotions affect your performance. Sarah Kivel, Emotional Intelligence Executive Coach and Founder of eiFOCUS™, interviews elite coaches, athletes and leaders in organizations, to learn how they use their emotions to help them succeed in their sport (and in their life). Each episode contains tools on how you can learn to become more focused and present so that you can begin to let your emotions work for you instead of against you.
The Focused Athlete
Episode 3: Turning fear into challenge with Andrea Fuentes
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Andrea Fuentes
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Season 1
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Episode 3
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In this episode we talk with Artistic Swimming 4x Olympic medalist and Head Coach to Team USA, Andrea Fuentes. Andrea talks about turning fear into challenge, the importance of being present, and she gives tips on how to keep things fun…