The Focused Athlete
It takes more than just technical skills and expertise to be a high performing athlete or coach. It takes being able to identify and understand how your emotions affect your performance. Sarah Kivel, Emotional Intelligence Executive Coach and Founder of eiFOCUS™, interviews elite coaches, athletes and leaders in organizations, to learn how they use their emotions to help them succeed in their sport (and in their life). Each episode contains tools on how you can learn to become more focused and present so that you can begin to let your emotions work for you instead of against you.
The Focused Athlete
Episode 1: The Starting Line with Sarah Kivel
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Sarah Kivel
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Season 1
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Episode 1
In this kick off episode, Sarah Kivel, eiFOCUS™ Founder and Executive Coach talks about the importance of the relationships between teammates and coaches and how this impacts performance. She shares her own story as a collegiate soccer player and how this experience has motivated her to train coaches and athletes on the skills of emotional intelligence.