The Focused Athlete

Episode 16: Managing obstacles and emotional control with Michelle Brown

December 22, 2021 Michelle Brown Season 1 Episode 14
Episode 16: Managing obstacles and emotional control with Michelle Brown
The Focused Athlete
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The Focused Athlete
Episode 16: Managing obstacles and emotional control with Michelle Brown
Dec 22, 2021 Season 1 Episode 14
Michelle Brown

In this episode, we talk to Michelle Brown, Second Degree Black Belt, Bok Fu Do and CEO Gumsaba Fitness and Hit with Power.  Michelle talks about how martial arts has impacted her as a leader and athlete.  She talks about the importance of emotional control and managing obstacles…

Show Notes

In this episode, we talk to Michelle Brown, Second Degree Black Belt, Bok Fu Do and CEO Gumsaba Fitness and Hit with Power.  Michelle talks about how martial arts has impacted her as a leader and athlete.  She talks about the importance of emotional control and managing obstacles…